Preclassic Yoga The beginnings of yoga were developed by the Indus-Sarasvati civilization in northern India more than 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras and rituals to be used by Brahmins, the Vedic priests. Yoga was slowly refined and developed by Brahmans and Rishis (mystical seers), who documented their practices and beliefs in the Upanishads, an enormous work containing more than 200 scriptures.
The best known of the Yogic scriptures is the Bhagavad-Gîtâ, composed around 500 BC, E. The Upanishads took the idea of the ritual sacrifice of the Vedas and internalized it, teaching the sacrifice of the ego through self-knowledge, action (karma yoga) and wisdom (jnana yoga). The theory of yoga (along with various physical postures or asanas) that has gained worldwide attention can be traced back to the Indus Valley civilization (c. Yoga is a practice that focuses on flexibility, breathing work and strength, but when did yoga originate? People often practice yoga to find mental well-being and stillness, in addition to the physical benefits it offers.
Yoga is one of the few exercise routines that focuses on developing unity and harmony between mind and body. Yogi sitting in a garden, 17th or 18th century Yoginis (female ascetics) in the 17th or 18th century Ancient Egyptian dancer in a ceramic piece dated 1292-1186 BC Emaciated Buddha of Gandhara, dated 2nd century AD. Ancient rock painting of people collecting grain looks like a kind of yoga Yoga sutra, dating back perhaps to the 1st century AD, Yogabhasya of Patanjali, Sanskrit, devanagari script Another yoga sutra, dating back perhaps to the 1st century AD, bhasya of Patanjali, Sanskrit, devanagari script Dzogchen, a 9th century text of Dunhuang in the Western China which states that atiyoga (a tradition of teachings) in Tibetan Buddhism (whose goal is to discover and continue in the primordial natural state of being) is a form of deity yoga Another 15th-16th century asana sculpture at the Achyutaraya temple in Hampi in Karnataka, India. In the early days of modern yoga, Indian reformers at the turn of the century, along with Western social radicals, focused on the meditative and philosophical dimensions of practice.
Meanwhile, Hatha Yoga continued to gain ground in India with the opening of Hatha Yoga schools, teaching students, writing books about yoga and, in general, spreading knowledge. I am looking for information related to ancient times, where yoga was originally an outdoor practice aligned with nature. It seems to me that you are that teacher who has really practiced yoga just to practice Asan, you have to go further in that internal search, to go further you will have to trace the history. But what is the origin of yoga? Where does it come from? And why was it created? What is the true story of yoga?.
Far north, in Nepal, are the same influences and philosophical orientations in the Vairāgyāmvara, a work on yoga composed by the founder of the Josmanī sect in the 18th century. The first writings on yoga were transcribed on fragile palm leaves that were easily damaged, destroyed or lost. You have a lot of new teachings and yoga teachers who contribute to creating many new yoga schools. If anyone wants to see the clearest evidence in this regard, I suggest reading “The Roots of Yoga” by Jim Mallinson and Mark Singleton.
Few of you will know that there are hundreds of yoga manuscripts, at least 1000 are available unpublished. Three elements of this text set the agenda for much of what constitutes yoga in the following centuries. One reason this has been possible is that its semantic field, the range of meanings of the term “yoga” is so wide and the concept of yoga so malleable, that it has been possible to transform it into almost any practice or process one chooses. Yoga is an ancient practice that focuses on breathing, flexibility and strength to improve mental health and well-being.
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